Makita Wiggins has a Masters in Counselling Psychology and is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. Makita practices from the belief that we are all author’s of our own life and have the innate ability to “edit” or “re-author” our life as needed. She utilises Existential Therapy, Narrative therapy, Cognitive Behavioural Therapy, Adlerian therapy and mindfulness-based approaches in a way that honours each client’s needs. Makita is holistic in her approach to therapy incorporating the bio-psycho-social-spiritual approach to mental health and wellbeing.
